If processed foods have never been invented, we probably have a longer life expectancy today. Processed food products like canned goods are loaded with sodium, unhealthy fats, preservatives and chemicals. All these can have some negative effects on your body. They shoot up the risk of heart disease and other ailments by increasing cholesterol levels in the bloodstream, among others.
If you’re not convinced about the detrimental effects of processed foods on your health, get to know some of its worst ingredients from the post below.