We all know that honey is rich in nutrients that can benefit our health in more ways than one. But is it true that it can really help in the treatment of pollen allergies? Some say that if you eat a spoon of honey, you’ll get relief from sneezing and allergic reactions caused by the pollen season.
Experts explain the honey works in controlling pollen allergies because it contains traces of flower pollen. This means that honey acts like a vaccine, exposing your body to the allergen so that it can immediately put up defense against it.