Most moms are perfectly aware that what goes into their mouths can affect the baby that they are nursing. That is why, all breastfeeding moms should be very cautious with their diets.
Drinking tea used to be frowned upon for it contains caffeine which can harm a little baby. But it has been found recently that herbal teas with no caffeine are an excellent way to boost production of milk, and at the same time, soothe a baby with colic.
Find out from The Daily Mom which teas are suitable for nursing mothers.