All posts tagged "physical activity"

Unfortunately, only 20 percent of adults in the United States are getting the exercise that their bodies...

When people think of exercise, they think of the gym. But you have to realize that the...

“I have no time” is probably the most popular excuse used by people who don’t exercise. They...

When you’re with your kids, what do you do all day long? Do you all lie down...

Hardly anyone would argue against the wonderful benefits of yoga for the health. It has been proven...

One of the reasons some people don’t exercise is because they don’t find it fun. Simply the...

Exercise is for everyone, even for people with limited mobility. It doesn’t mean that because you have...

You’ve always wanted to live a healthier and more active lifestyle. But you haven’t gotten anywhere far...

No one should be too busy for exercise. Yes, you might be overloaded with work and you...

Walking benefits the health in more ways than one. First, it improves heart health. Heart disease, which...

People make so many excuses not to exercise that you can probably make a compilation and publish...

Having proper form during exercise is more than just about looking good. Sure, you want to impress...