Spearmint belong to the same family as peppermint. And they contain similar ingredients, and boast of similar health benefits.
Spearmint essential oil is effective as relief for flatulence, nausea, stomach problems, indigestion and headaches. If you’re having any of these issues, inhaling a drop or two of spearmint essential oil or using it in a diffuser, can certainly make you feel better.
Apart from that, spearmint essential oil has antibacterial properties. It can be used to tone down acne and other bacterial skin problems. To find out more about the health wonders of this amazing essential oil, go to the post below.