It’s normal to get tired especially when you’ve done a lot during the day. You’ll feel like all your energy reserves are fully depleted and that you can no longer lift a finger or get out of bed. But what’s not normal is when you feel tired all the time, even when you don’t do anything strenuous or when you’ve just woken up in the morning. This can be a sign of an underlying medical condition.
Consult your doctor to find out if you have any serious ailment. If not, you can relieve chronic fatigue with coconut oil and other home remedies.