Avocadoes are not only good for your health but can also bring back your hair’s former glory. Among the first people to discover the benefits of avocado in hair care are Egyptians. In ancient Egypt, this flavorful fruit was used to promote hair growth, add luster to the hair strands, and treat hair loss.
It works because avocado is replete with protein, vitamin A, vitamin D, vitamin E, magnesium, copper and iron. All these are essential nutrients that can encourage hair growth. You can make hair mask, hair conditioner, or hydration serum using avocado. Add eggs to maximize the benefits.