Doctors are surely right in advising us to eat an apple every day. Apples contain a potent substance called pectin, which is known to have many incredible benefits for the health. Some of these are enumerated in the infographic above.
You’ll love that apples can help treat your annoying constipation or diarrhea, and that it can help prevent gallstones. If you’re suffering from irritable bowel syndrome (IBS), apples can also help. They also do wonders in keeping cholesterol levels in check. Moreover, apples can help keep your pearls white.