Some people think they’re doing their health a favor by taking a sugar substitute like Splenda. But the truth is, this can do more harm than good. One of its worst effects on the health is kidney and liver damage.
Since it is considered both a nephrotoxic and hepatoxic, it is known to cause lesions on the kidney and liver. It also accumulates over time in the body, causing kidney damage because 7 percent of the Splenda are left in your body five days after you’ve consumed it.
These are just few of the many reasons why it’s best to stay away from Splenda.