When you’re suffering from colds or flu, it’s possible that you’ll get post nasal drip. This condition refers to the accumulation of excessive mucus in the back of the nose or in the throat. The excessive music is produced by the part of the respiratory system called the nasal mucosa.
If you’re having this problem, what can you do? Gargling with warm salt water can help. Surprisingly, so can eating spicy food. Taking a hot shower, using a neti pot and saline spray, or having a herbal steam are other methods for getting rid of post nasal drip. Learn more about these techniques from the post below.