Do you always feel bloated right after eating? It can be very annoying, right? There you are, trying to enjoy a delicious meal but by the end of it, you’ll feel extremely uncomfortable.
Fortunately, there are many ways to beat bloating. One is featured in the infographic above. You just have to steep fennel seeds in a cup of water for about five to 10 minutes. Then strain the seeds, and drink the tea two to three daily. You’ll notice a great improvement in your digestion, and you’ll be able to enjoy your meals even more.