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Massage Can Help Babies Sleep Better

Massage Can Help Babies Sleep Better

Massage Can Help Babies Sleep Better

You know all too well the therapeutic effects of massage. You’ve experienced them first hand. And you’ve been a fan of this stress-reduction therapy since the first time you got your full body massage.

Imagine your baby getting all its benefits too. Studies have shown that massage can reduce colic and fussiness, and promote better sleep. That’s not all, it can even boost your baby’s immune resistance. That’s because a massage stimulates the central nervous system. It also helps the brain produce more serotonin (feel-good hormone) and less cortisol (stress hormone).

Massage Can Help Babies Sleep Better

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