Belly fat is more than just an eye sore. It does more than make you feel bad about how you look. It actually poses risks to your health.
How harmful is belly fat and how important is it to strengthen one’s core?
When you have a big waistline, there’s a bigger risk for you to acquire various serious ailments such as stroke, high blood pressure, diabetes and heart disease. And you don’t even have to be overweight to be at risk. Even thin people with belly fat are not spared from these dangers. This is why, it’s important to lose that fat in your belly right away!