When you look in the mirror, are you happy with what you see? Or do you feel like you want to go into hiding each time you see yourself? Your physical appearance matters not only because of its effects on your self-esteem but also because it is a sign of your health condition.
For example, dry hair and skin may mean that you’re deficient in vitamins. Dark circles under your eyes may indicate sleep deprivation or high stress levels. These are just few examples. Learn more about what your looks say about your health.