When you’re dehydrated, post nasal drip can worsen. That’s why, it’s a must to keep yourself hydrated by drinking plenty of water. As what we’ve always been told, we need to drink at least eight glasses of water each day. This is also essential in the maintenance of proper bodily functions. As you know, our bodies are composed mainly of water, and what we lose through sweat and urination should be replenished.
Learn more about how hydration can help alleviate post nasal drip and what other remedies you can use for this condition.