You’ve always wondered why none of the weight loss programs you’ve taken on have had any effect on your weight. You follow everything to the dot, making sure that you eat right and exercise regularly. But of course, there are a few of those times when you let yourself go astray and you give in to temptation.
Your house may be the culprit. While it’s not forcing you to live unhealthily, it might have a lot of things that can distract you from your fitness plan. Tempting snacks in the fridge, unhealthy food items on the cupboard, gadgets here, there and everywhere that can steal the time that you should be spending on exercise–these are the things that we mean.