Fresh mint leaves add a unique refreshing flavor to any dish. It’s no wonder mint is one of the most popular herbs in culinary. That’s not all. It also has many wonderful benefits for the health.
Mint can aid in digestion. It promotes breakdown of the food and can soothe the stomach in cases of bloating, gas and indigestion. It’s also an efficient palate cleanser and appetizer. If you’re in pain, try drinking a cup of mint tea and you’ll immediately notice the difference. Here are other uses for fresh mint.