Are you a coffee drinker or a tea drinker? Both beverages have pros and cons. But for sure, there’s one that’s better in terms of nutrition and health benefits. So which of the two is it?
Coffee and tea face off in the infographic above. Coffee has more protein, calcium and phosphorus. So it’s safe to say that it’s the winner in this challenge. But take note that the tea featured here is black tea. If green tea were to be put side by side with coffee, green tea will probably win.