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Health Differences Between Coffee and Tea

Health Differences Between Coffee and Tea

Health Differences Between Coffee and Tea

You’ve always been a fan of warm beverage. In fact, you can’t start the day without a cup of warm coffee or tea. You feel sluggish and unhappy when you don’t.

And you’ve often wondered which one of the two is more beneficial to health. Both beverages are known to have antioxidants, which are good for your health. But they also contain significant amounts of caffeine, which can also be bad for you.

So which one is better? Which one is the lesser evil? The infographic above gives you a blow-by-blow account of the coffee versus tea bout.

Health Differences Between Coffee and Tea

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Food
@vcreekhealth

Being healthy should be your lifestyle. Not something you turn off and on.

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