Here’s another good reason to drink green tea. A research that was published in the journal Diabetes and Metabolism in 2013 reported that green tea offers benefits to people who are prone to suffer from diabetes. It revealed the people who drank six cups of green tea a day reduced their risk of type 2 diabetes by 33 perecent.
Similarly, a Taiwanese study found that green tea drinkers had a significantly lower body fat composition compared to those who only drank green tea occasionally. And as you know, obesity is a risk factor for diabetes. Learn more from the post below.