Although it doesn’t have serious implications on your health (unless it’s a sign of an underlying medical condition), bloating can be uncomfortable and annoying. It’s one of those things that you’ll be thankful not to experience ever again.
Some of the most common causes of bloating include swallowing air (such as when you use straw for drinking), eating big and fatty meals, eating too fast, and consuming sugary foods. It may also mean that you’re suffering from irritable bowel syndrome (IBS), constipation, or lactose intolerance. To help you with this matter, here are some remedies for bloating.