hits counter
Food

Foods to Detox and Cleanse your Body

Foods to Detox and Cleanse your Body

Foods to Detox and Cleanse your Body

Detoxification is an efficient way to keep the body healthy and strong. It gets rid of toxins and impurities that cause serious ailments. One way to detoxify the body is to eat foods that cleanse. Some of these are citrus fruits, walnuts, artichokes, sunflower seeds, watercress, garlic and mung beans, among others.

These foods detoxify the body in various ways. Garlic for example boosts the production of enzymes responsible for detoxification. Walnuts contain omega 3 fatty acids that assist in the removal of toxins. The vitamin C in citrus fruits, meanwhile, convert toxins into digestible material.

Foods to Detox and Cleanse your Body

Click to add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Food
@vcreekhealth

Being healthy should be your lifestyle. Not something you turn off and on.

More in Food

Eat Walnuts To Lower Cholesterol

Eat Walnuts To Lower Cholesterol

WendelouNovember 8, 2015
Cinnamon Milk Can Help Prevent Cancer

Cinnamon Milk Can Help Prevent Cancer

WendelouNovember 8, 2015
Drink White Tea for Better Skin Health

Drink White Tea for Better Skin Health

WendelouNovember 8, 2015
Breakfast is the Most Important Meal of the Day

Breakfast is the Most Important Meal of the Day

WendelouNovember 7, 2015
Boost Your Health With Green Smoothies

Boost Your Health With Green Smoothies

WendelouNovember 7, 2015
Energize Your Body With Strawberries

Energize Your Body With Strawberries

WendelouNovember 7, 2015