Anemia occurs when your body doesn’t produce sufficient amount of red blood cells responsible for carrying enough oxygen to the tissues. Because of this, you’ll feel weak and exhausted all the time. One of the most common causes of this condition is loss of blood.
Taking iron supplements is one way to treat this condition. In some cases, the patient has to undergo a medical procedure. Eating a healthy diet can also help. Below, you’ll find a list of some of the best foods to eat if you have anemia.