For many years, fennel has been used to treat gas, bloating and indigestion. This aromatic herb known for its flavor similar to anise offers many medicinal effects. All of its parts like the seeds, roots, oil and leaves can be used to treat a wide range of health issues.
Gas problems, which are typically caused by oily foods, junk foods, alcohol consumption, stress, and viral or bacterial infections, can be treated using fennel. It contains a potent carminative component that can get rid of the gas from the intestinal tract while helping the digestive system break down the food more efficiently.