Pardon the pun, but obesity is indeed a big problem in the United States. Not only do many overweight people feel insecure or lack self-confidence, obesity can also bring a myriad of health problems.
When you’re overweight to the point of obese, you are at risk of many serious ailments. You are more prone to heart disease, high blood pressure, stroke and many more. This should be more than enough reason to start a weight loss program.
One efficient way to lose weight is to enjoy raw food diet. Learn more about this from the post below.