hits counter
Food

Combat Stress with These Superfoods

Combat Stress with These Superfoods

Combat Stress with These Superfoods

Stress eating has a negative connotation. It refers to the unhealthy habit of devouring sweet treats and junk foods to give you a temporary spirit lift. But since what you’re eating contains fats, sugar and other components that are harmful to health, stress eating is frowned upon.

But you can make this right. You can turn stress eating into something positive and productive. What you can do is to eat healthy foods that help combat stress. The foods in the infographic above will help increase energy levels, stimulate production of feel good hormones in the brain, and improve your health among many others.

Combat Stress with These Superfoods

Click to add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Food

More in Food

Eat Walnuts To Lower Cholesterol

Eat Walnuts To Lower Cholesterol

WendelouNovember 8, 2015
Cinnamon Milk Can Help Prevent Cancer

Cinnamon Milk Can Help Prevent Cancer

WendelouNovember 8, 2015
Drink White Tea for Better Skin Health

Drink White Tea for Better Skin Health

WendelouNovember 8, 2015
Breakfast is the Most Important Meal of the Day

Breakfast is the Most Important Meal of the Day

WendelouNovember 7, 2015
Boost Your Health With Green Smoothies

Boost Your Health With Green Smoothies

WendelouNovember 7, 2015
Energize Your Body With Strawberries

Energize Your Body With Strawberries

WendelouNovember 7, 2015