Looking for a smoothie recipe to boost your health? Try this coconut and orange smoothie with chia seeds. It’s not only a potent immune booster, it could also help relieve symptoms of flu and cold. Plus, even if you don’t have the appetite to eat anything because you feel sick, you won’t have a hard time taking this in and digesting it. It’s easy on the stomach.
This recipe contains oranges, lemons, Clementines, ginger, coconut oil, Echinacea, honey and chia seeds. Oranges, lemons and Clementines are rich in vitamin C. Ginger, Echinacea and coconut oil are known to reduce duration and effects of cold and flu. And honey and chia seeds keeps you energized and hydrated.