Combating breakouts doesn’t simply mean slathering your face with all sorts of beauty creams. Sure, that may help. But remember, clear skin is a sign of good health. If you don’t eat healthy, it will show on your skin, and even the most expensive beauty products can’t help you.
To have a clear and blemish-free complexion, you need to eat nutritious foods like fruits and vegetables. Some of the best foods to include in your diet are nettles, tomatoes, red grapes, leafy greens, beetroot and many more.
Learn more about the clear skin diet plan through this helpful guide below.Image Source: thinkhealthyfitspo.tumblr.com