You brush and floss every day. And you even use a mouthwash. You do everything it takes...

Any sweet tooth who’s on a diet knows exactly what it feels to see a jar of...

One thing that makes it very hard for you to lose weight is your sweet tooth. Every...

Rosacea refers to a skin condition characterized by facial redness and the appearance of red bumps filled...

Does everyone have to go on a diet free of gluten? Not necessarily. It’s only a must...

Lactose intolerance refers to the body’s inability to digest fully the sugar in milk called lactose. When...

Is it true that changing your body’s pH levels through diet can improve your health? The standard...

What is it about soda that you love so much? Is it the sugar rush? Or that...

Are you addicted to soda? Do you drink alcoholic beverages all the time? May we remind you...

If you suffer from acid reflux, you need to make an effort to change your diet. It’s...

Maintaining the proper balance of pH in the body is essential for good health. If you consume...

Have you heard about the Paleo diet? It’s based on the diet of our prehistoric ancestors who...

Merely the sound of the term “osteoporosis” already seems scary. The condition itself really is. This medical...

So what does vitamin A do? Vitamin A actually has a lot of benefits for the body....

A fat soluble vitamin that’s most popularly known for its role in blood clotting, vitamin K also...

Many people used to be afraid of saturated fat because of the bad reputation that it was...

You’ve heard some bad things about trans fat but you haven’t grasped yet the gravity of its...

It’s true what they say that you are what you eat. But did you know that the...

If you’d like to lower your risk of heart disease, the first thing you need to do...

Vitamin C is an essential nutrient that you can’t do without. Also called ascorbic acid, it offers...

It’s not so much of a happy meal after all! A study has shown a link between...

Bisphenol A (BPA) is a substance found in many plastic products, and some canned goods. This chemical was...

Despite disciplining your child the best you can, you find that he’s still not behaving the way...

A pregnant woman should be careful with what she eats. What she eats has an effect on...