With everything a mom does everyday, it’s hard to imagine how she does it all with two hands. It’s like she has eight or more, and she’s just hiding her supernatural powers. Unfortunately, she has to make certain sacrifices to keep things together. And most of the time, it’s her health. Not only does she suffer from chronic high stress levels, she also leaves no time for exercise.
This is a no-no. If you truly care for your family, you would care for your health. You can’t care for them if you’re not in great shape, right? So here’s a practical way on how a busy mom can maintain fitness and health.