It’s not a surprise that avocado oil is commonly used in skin products. That’s because it has many nutrients that can help promote skin health. It is rich in vitamin A, vitamin C and vitamin E, which are all good for the skin.
It is also a great source of omega 3 fatty acids which are famous for their anti-inflammatory properties. Moreover, avocado oil contains antioxidants that can neutralize free radicals and prevent signs of skin aging.
A Girl’s Gotta Spa lets us in on other pertinent information about avocado oil and its benefits for the skin.